Recharge Your Energy, Shed the Weight, and Take Control of Your Health.

🔥 The Challenge:
You work hard. Long hours, endless responsibilities, and little time for yourself. Stress, low energy, and stubborn weight gain are making it harder to perform at your best.

💡 The Solution:
I help busy professionals like you regain control of your health with simple, sustainable strategies that fit your lifestyle—without restrictive diets or exhausting workout routines.

✅ Less stress, more energy.
✅ Sustainable weight loss.
✅ Stronger, healthier, and more confident.

Start Feeling Better Today – book your free 30 minute Health and Energy Review.

Diseases of the modern world are just a result of the wrong habits and the wrong foods over time.  If you have one or more of:

high blood pressure; joint pain; poor sleep; high blood sugar; too much body fat; poor dental health, then you may well be doing things and eating things that aren’t helping your cause.

I spent 5 years working in the NHS as a health coach and helped hundreds of patients resolve or reverse the above issues.  Now I’m helping people online to stay out of the NHS and to live healthily…without these chronic lifestyle diseases that are bringing people’s quality of life down.

4, 8 or 12 week coaching options.

I also have Corporate offers:

Lunch & Learn workshops.  An hour presentation and discussion, introducing you how to manage stress better, how to improve sleep, how to have great energy all day, or how to reverse type 2 diabetes.  Either in your office or online

“Health is the outcome of the small choices you make on a daily basis.”  Frank Lipman.